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Is it Menopause?
It can be hard to know if the way you are feeling is down to hormones, or something else. 1 in 100 are menopausal by the time they are 40 (NHS).
This is a visual of associated menopause signs to help you work out what’s going on.
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Clinician Checklist
If you’re not feeling right and are experiencing menopause symptoms, it’s important to book an appointment to see a healthcare professional. This checklist helps you prepare and get the most out of your appointment, as well as spot any red flags.
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Menopause Tracker
Tuning into psychological, physical and cognitive changes gives us a sense of agency over our menopause. This worksheet helps us spot triggers for our menopause symptoms and see how they may be inter-related.
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Published on Wed, 23 Mar 2022 13:37:25 GMT
Modified on Wed, 23 Mar 2022 13:41:23 GMT
